The Speedo Team Pull Buoy is an essential swim training aid suitable for swimmers of all levels. This buoy is designed to be held between the legs during workouts, helping swimmers improve body positioning and stroke technique. By immobilizing the legs, it encourages swimmers to focus on their upper body strength and technique. It's an excellent tool for building strength and refining your swimming skills. Elevate your swim training with the Speedo Team Pull Buoy and experience the benefits of improved body positioning and stroke technique in the pool.